Weigh In record (no journal entry) for 30 June 2022
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89 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 67.72g | Prot: 67.95g | Carbs: 10.54g.
Breakfast: Da Colônia Amendoim Torrado e Salgado. Lunch: Serigy Leite de Coco Integral, Palmito, Alface, Azeite de Oliva Extra-Virgem, Ovo de Codorna, Bife de Carne de Vaca, Copacol Filé de Tilápia. more...
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Losing 0.7 kg a Week
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RaquelVicenzi's Weight History
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