Weigh In record (no journal entry) for 30 June 2022
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88.1 kg
Lost so far: 15.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 91.76g | Prot: 117.15g | Carbs: 100.74g.
Breakfast: Farmacias Similares Simi Zero-Carb Protein. Lunch: Danone Yopro Frutos Rojos , Chayote, Brócoli, FUD Queso Manchego, Zwan Pechuga de Pavo Natural (18g), Bimbo Pan Integral . Dinner: Tortilla de Maíz, Chorizo, Huevo Revuelto. Snacks/Other: Tortilla de Maíz, Chorizo, Huevo Revuelto. more...
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Losing 0.2 kg a Week
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alejandraortega253's Weight History
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