Weigh In record (no journal entry) for 30 June 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 77.13g | Prot: 73.29g | Carbs: 272.29g.
Breakfast: Nopales, La Sierra Chicharrón en Salsa Verde, Tortillas de Maíz, Café con Azúcar Aligerado, Pre-Endulzado, Miel, Alpura Yoghurt Natural, Pan Dulce, Clemente Jacques Catsup, Papa Cocida, Huevo Revuelto, Manzana. Lunch: Tortillas de Maíz, Agua de Limón, Piña, Frijoles Cocidos, Knorr Arroz con Tomate, Muslo de Pollo, Mole, Gamesa Mamut (30g). more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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