Weigh In record (no journal entry) for 26 June 2022
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44.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 24.28g | Prot: 50.88g | Carbs: 82.23g.
Lunch: Miopane 巧克力爆炸菠蘿頭吐司, Miopane 巧克力爆炸菠蘿頭吐司. Dinner: 白飯, 炒金針菇, 義美 家常豆腐, 龍鳳 毛豆仁, Costco 玉米筍, 煎雞蛋, Kirkland 牛梅花肉片. Snacks/Other: 元本山 味付海苔 (4,6克), 水梨. more...
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1093 kcal
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Exercise:
Resting - 18 hours and 33 minutes, Sleeping - 5 hours and 27 minutes. more...
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Losing 3.5 kg a Week
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pinyin_wu's Weight History
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