Weigh In record (no journal entry) for 30 June 2022
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133.4 kg
Lost so far: 11.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 30.07g | Prot: 34.40g | Carbs: 130.70g.
Breakfast: Ice Mountain 100% Natural Spring Water (23.7 oz), Coke Slurpee. Lunch: Thick Crust Cheese Pizza. more...
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Losing 1.3 kg a Week
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amber grifford's Weight History
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