BallerinaKat's Journal, 23 Aug 14

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Weigh In record (no journal entry) for 23 August 2014

61.2 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 August 2014:

1520 kcal

Fat: 56.95g | Prot: 50.37g | Carbs: 210.07g. Breakfast: Nature Valley Greek Yogurt Protein - Mixed Berry, Poached Egg. Lunch: Roast Beef Sandwich with Cheese. Dinner: Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce. Snacks/Other: Oreo Chocolate Sandwich Cookies, Publix Ginger Snaps. more...

2463 kcal

Exercise: Pilates - 10 minutes, Running - 10/kph - 15 minutes, Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

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BallerinaKat's Journal, 23 Aug 14

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BallerinaKat's Weight History