Weigh In record (no journal entry) for 28 June 2022
|
60.6 kg
Lost so far: 9.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 16.55g | Prot: 47.31g | Carbs: 85.58g.
Breakfast: Colun Leche Entera, Sopraval Pechuga Asada, Quillayes Mantequilla, Tortilla de Rescoldo. Lunch: McKay Galleta Oblea Chirimoya, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Miraflores Arroz Blanco, Lechuga de Hoja Verde. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|