Weigh In record (no journal entry) for 30 June 2022
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88.1 kg
Lost so far: 1.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 23.34g | Prot: 43.14g | Carbs: 37.44g.
Lunch: Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры Черри. Dinner: Fine Food Икра Лососевая Зернистая, Salmon Land Лосось Атлантический Филе-Кусок Малосоленый, Суп Мисо, Говядина Отварная. more...
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Gaining 0.1 kg a Week
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alexeylikhachev's Weight History
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