Weigh In record (no journal entry) for 01 July 2022
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 11.03g | Prot: 19.96g | Carbs: 30.46g.
Breakfast: uFit. Dinner: セブンイレブン 千切りキャベツ, ゆで卵. more...
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steady weight
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