Weigh In record (no journal entry) for 01 July 2022
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 37.36g | Prot: 49.51g | Carbs: 33.65g.
Lunch: Вареное Яйцо, Абрикосы, Говядина Отварная, Борщ с Говядиной. more...
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Losing 2.8 kg a Week
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nadeka2009's Weight History
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