Weigh In record (no journal entry) for 15 March 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 27.37g | Prot: 66.04g | Carbs: 257.07g.
Breakfast: Jagung Rebus. Lunch: Tempe Goreng, Sayur Campuran, Ampela, Nasi Putih. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Singkong. Snacks/Other: Duku, Kue Pukis, Jambu Biji. more...
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kartikasari21's Weight History
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