Weigh In record (no journal entry) for 01 July 2022
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51.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 63.19g | Prot: 31.45g | Carbs: 186.49g.
Breakfast: Roma Malkist Crackers (3), Roma Malkist Crackers (3). Lunch: Biskitop Vegetable & Cheese Stick, Telur Dadar, Nasi Putih. Dinner: Pepes Ikan Mas, Nasi Putih, Batagor Batagor. Snacks/Other: Pisang Goreng, Pisang Goreng, Milkita Milkita, Keripik Pisang, Nabati Vervet Choco Cookie. more...
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Losing 2.1 kg a Week
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ribella octavian's Weight History
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