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ninakurakova
Journal
01 Jul 22
ninakurakova's Journal, 01 Jul 22
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Weigh In record (no journal entry) for 01 July 2022
110.3 kg
Lost so far:
0 kg
.
Still to go:
52.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2022:
8 kcal
Fat: 0.20g | Prot: 0.44g | Carbs: 1.13g.
Breakfast:
Кофе с Молоком.
more...
3069 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 4.9 kg a Week
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ninakurakova's Weight History
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