Weigh In record (no journal entry) for 01 July 2022
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 72.58g | Prot: 87.42g | Carbs: 163.34g.
Breakfast: Grovbrød, Smør, Tine Jarlsberg, Kokt Skinke. Lunch: Diplom is Dream Lemon Splash, Tine Iskaffe Salty Caramel, Salat med Diverse Grønnsaker (Inkludert Tomater og / eller Gulrøtter), King Oscar Tunfisk Hot Thai Chili, Tine Mager Cottage Cheese. Dinner: Dr. Oetker Pizza Speciale. Snacks/Other: Dr. Oetker Casa Di Mama Pizza Trio Di Carne, Lettøl. more...
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Losing 5.6 kg a Week
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flabbadabb's Weight History
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