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It's worse than I thought. Back at my starting weight. Time to start hitting the gym during any of my remaining free time...
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91.7 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
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2380 kcal
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Fat: 81.22g | Prot: 84.06g | Carbs: 280.70g.
Breakfast: chocolatey delight special k, skim milk, My Morning Coffee. Lunch: skim milk, chocolatey delight special k. Dinner: chicken scampi. Snacks/Other: Milk Chocolate Salted Caramels, pinot grigio, Butter Rum Lifesavers, harvest cheddar sun chips. more...
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2852 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Desk Work - 5 hours, Driving - 3 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 45 minutes. more...
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Gaining 0.9 kg a Week
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xfactormr's Weight History
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