Weigh In record (no journal entry) for 01 July 2022
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 28.34g | Prot: 42.71g | Carbs: 102.44g.
Breakfast: Biji Labu, Chia Seed, Cranberry Kering, Madu, Quaker Instant Oatmeal, Teh Tawar. Lunch: Tempe Goreng Tepung, Ikan Teri, Tahu Goreng, Telur Balado, Nasi Putih, Alfamart Daun Pepaya. more...
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Gaining 0.7 kg a Week
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novia arini's Weight History
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