Weigh In record (no journal entry) for 01 July 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 65.52g | Prot: 154.58g | Carbs: 223.22g.
Breakfast: Milkeria Yogurt Greco 0%, Consilia Fibrette Crusca di Frumento, Prozis Peanut Butter Smooth. Lunch: Happy Harvest Riso Basmati, Almare Tonno al Naturale, Gaia Olio Extravergine di Oliva. Dinner: Mulino Bianco Pan Bauletto 5 Cereali e Soia, Tsunami Nutrition Peanut Butter , Pesca Noce, Milkeria Yogurt Greco 0%, Mulino Bianco Fette Biscottate, Consilia Fibrette Crusca di Frumento, Petto di Pollo, Carne. Snacks/Other: Penny Market Rye Crispbread, Tsunami Nutrition Soypure, Tsunami Nutrition Whey Pure Professional Raffy, My Bio Gallette di Riso, WHY Bisco Sandwich Cocco. more...
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steady weight
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Sarabert's Weight History
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