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肥胖是一種慢性病
39.3%
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91.1 kg
Lost so far: 2.1 kg.
Still to go: 91.1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 106.51g | Prot: 95.37g | Carbs: 47.44g.
Breakfast: 原萃 綠茶玉露, 7-11 原味熱狗, 7-11 石安牧場溫泉蛋. Lunch: Subway 番茄, Subway 洋蔥, 香菇, 安佳 起司片 (21克), 花椰菜, 煎蛋, 金園排骨 厚切手打排骨. Dinner: 苜蓿芽, 木耳, 萵苣, 洋蔥, Ikea 煙燻鮭魚. Snacks/Other: Cococare 有機冷壓初榨椰子油. more...
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Losing 4.9 kg a Week
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中年大媽渴望標準體重's Weight History
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