Weigh In record (no journal entry) for 24 August 2014
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47.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 16.00g | Prot: 17.93g | Carbs: 106.30g.
Breakfast: Pain Blanc (Teneur Réduite en Calories), Auchan Moutarde a lancienne, Salade Verte, Poivrons, Brownie, Pêches, Monique Ranou Petits Cubes de Poulet, Pastèque. Dinner: Kellogg's Spécial K Nature, Brownie, Pastèque, Amora Mayonnaise Plaisir & Légèreté, Pain Blanc (Teneur Réduite en Calories), Tomates Cerises, Auchan Oignons Blancs, Auchan Moutarde a lancienne, Carottes. more...
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1661 kcal
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Exercise:
Driving - 35 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Bicycling (fast) - 24/kph - 50 minutes, Resting - 12 hours and 35 minutes, Sleeping - 9 hours. more...
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steady weight
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Carolinegu's Weight History
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