Chantallica's Journal, 01 Jul 22

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84.8 kg Lost so far: 0 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
1485 kcal Fat: 51.74g | Prot: 72.01g | Carbs: 157.87g.   Breakfast: Koffie, Water, Sandra Bekkari Granola Hazelnoot Amandel, Zespri Kiwi Gold, Bosbessen, Aardbeien, Danone Oikos Nature 0%. Lunch: Delhaize Kip Curry Salade, Carrefour Praagse Ringworst, SPA Spa Reine, Volkoren Brood, Koffie. Dinner: Sandeman Porto, Olie en Azijn Dressing (uit Eigen Keuken), Zongedroogde Tomaten, AH Salade Mix, Boni Mango Diepvries, AH Doosjevol Mango Stukjes, Honingdauw Meloenen, AH Gerookte Kipfilet. Snacks/Other: Ketchup, Herta Croque Monsieur. more...
Losing 3.5 kg a Week

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Chantallica's Weight History


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