Weigh In record (no journal entry) for 01 July 2022
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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46 kcal
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Fat: 0.36g | Prot: 0.64g | Carbs: 10.50g.
Breakfast: Chá de Ervas. Lunch: Mirtilos. Snacks/Other: Nespresso Café Expresso. more...
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Gaining 2.1 kg a Week
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