Weigh In record (no journal entry) for 01 July 2022
|
94.5 kg
Lost so far: 11.1 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 48.78g | Prot: 69.81g | Carbs: 285.45g.
Breakfast: Bio Planete Sesamöl Geröstet, Sojasoße, Gekochtes Ei, Lovilio Parmigiano Reggiano Gehobelt, Lätta Joghurt, Korn Mühle Sonntagsbrötchen. Lunch: Bellasan Färber-Distelöl, Chinakohl, Rote Paprika, Asia Green Garden Chinesische Mie-Nudeln. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blums913's Weight History
|