Weigh In record (no journal entry) for 01 July 2022
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88.3 kg
Lost so far: 7.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 32.21g | Prot: 43.95g | Carbs: 136.90g.
Breakfast: Abricots, Riz au lait syrien ( fleur d’oranger). Lunch: KFC Sauce Smoky BBQ, KFC Tenders. Dinner: Buffalo Grill Salade Caesar. Snacks/Other: Pomme, Panach' Le Monaco. more...
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Losing 0.9 kg a Week
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loutchette's Weight History
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