Weigh In record (no journal entry) for 01 July 2022
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 22.24g | Prot: 12.88g | Carbs: 72.72g.
Breakfast: Клубничное Мороженое. Lunch: Борщ. Dinner: Spilva Брусничный Соус, Сыр Российский, Рис Вареный. more...
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Losing 2.1 kg a Week
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qwerti02's Weight History
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