Weigh In record (no journal entry) for 01 July 2022
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 55.14g | Prot: 70.97g | Carbs: 72.98g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, 3 Corações Café Extra Forte, Canela, Banana Prata, Ovo Cozido. Lunch: Alho, Margarina, Pepino (Descascado), Limão, In Natura Tomate, Alface, Couve Manteiga Crua, Músculo Bovino. Dinner: Azeitonas, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau. more...
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1748 kcal
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Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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KittyFarias's Weight History
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