Weigh In record (no journal entry) for 01 July 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 34.24g | Prot: 111.40g | Carbs: 105.89g.
Breakfast: Herbalife Rebuild Strength, Sant'Anna Acqua Naturale, Herbalife Formula 1 Mela Speziata, Valsoia Latte di Soia Gusto Morbido , Herbalife Infuso a Base di Erbe, Herbalife Aloe Mango. Lunch: Sant'Anna Acqua Naturale, Herbalife Infuso a Base di Erbe, Noci, Lattuga Iceberg (Include Tipi Crisphead), Albume d'uovo Cotto, Pomodori Ciliegini, Riso Basmati (Cotto). Dinner: Aquolina Tartare Di Salmone, Sashimi di Salmone, Uramaki Salmone Avocado, Tonno, Sant'Anna Acqua Naturale. Snacks/Other: Herbalife Herbalifeline Max, Sant'Anna Acqua Naturale, Conad Mandorle Pelate, Pesca Noce, Herbalife Formula 1 Mela Speziata, Sant'Orsola Mirtilli, Scotti Latte di Riso, Mevgal Yogurt Greco Magro, Dole Banana, Noci. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|