Weigh In record (no journal entry) for 01 July 2022
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 89.47g | Prot: 71.23g | Carbs: 317.82g.
Breakfast: Clemente Jacques Catsup, Lala Yoghurt Bebible con Fresa, Café con Azúcar Aligerado, Pre-Endulzado, Pan Dulce, Jitomate, Huevo Revuelto, Mangos. Lunch: Valentina Salsa, Del Monte Catsup, Sangria Señorial Sangria Señorial, Knorr Arroz con Tomate, Queso Oaxaca, Jamón de Pavo, Tía Rosa Tortillas de Harina . Dinner: Aladino Crema de Cacahuate, Zanahoria Cocida, Requesón, Nutella Nutella, Bimbo Pan Blanco (24g). Snacks/Other: Sabritas Fritos Chorizo y Chipotle , Sabritas Rancheritos (30g), Plátano. more...
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Losing 3.5 kg a Week
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Demian BetVega's Weight History
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