Weigh In record (no journal entry) for 02 July 2022
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52 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 25.01g | Prot: 43.89g | Carbs: 139.41g.
Breakfast: 토마토, 토마토, 뚜레쥬르 흑심품은맘모스, 과일 참외, 아보카도. Lunch: 빵공장띠에리 마늘바게트. Dinner: 등심돈까스, 새우초밥, 참치김밥, 연어초밥, 광어초밥. more...
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Gaining 2.1 kg a Week
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