Weigh In record (no journal entry) for 02 July 2022
|
65 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 42.11g | Prot: 80.51g | Carbs: 146.09g.
Lunch: 떡, 과일 참외, 소고기구이, 햇반 쌀밥 한 공기. Dinner: 오레오 오레오 초콜릿 샌드위치 쿠키. Snacks/Other: 허닭 닭가슴살 어묵 핫바 담백한맛. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|