Weigh In record (no journal entry) for 02 July 2022
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74 kg
Lost so far: 3.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 24.06g | Prot: 18.42g | Carbs: 60.36g.
Lunch: Bakso Daging Sapi, Indomie Soto Banjar, Yakult Yakult. more...
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Losing 7.7 kg a Week
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