中年大媽渴望標準體重's Journal, 02 Jul 22

肥胖是一種慢性病
39.4%
90.7 kg Lost so far: 2.5 kg.    Still to go: 90.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
2035 kcal Fat: 176.82g | Prot: 88.68g | Carbs: 19.20g.   Breakfast: 大成 嫩煎雞腿排. Lunch: Kirkland 牛梅花肉片, 全聯 豬五花火鍋肉片. Dinner: 五花肉, 可不可 熟成歐蕾(無糖). more...
Losing 2.8 kg a Week



     
 

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中年大媽渴望標準體重's Weight History


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