madhavia's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
71.1 kg Lost so far: 5.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
766 kcal Fat: 31.11g | Prot: 37.85g | Carbs: 82.22g.   Breakfast: Ayam Goreng, Nasi Putih. Lunch: Telur Rebus, Indomie Mie Rebus. more...
Losing 2.1 kg a Week

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madhavia's Weight History


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