satoru.n15's Journal, 02 Jul 22

前夜付き合いで焼き鳥食べまくり笑
飲み物は烏龍茶
75.5 kg Lost so far: 0.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
951 kcal Fat: 74.17g | Prot: 62.19g | Carbs: 6.96g.   Breakfast: TOPVALU さば水煮, ワカメスープ, ニチレイ 高原育ちのブロッコリー, 目玉焼き, 仙台勝山館 MCTオイル. Lunch: 仙台勝山館 MCTオイル, ゆで卵. more...
Gaining 2.8 kg a Week

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satoru.n15's Weight History


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