Pilar1972's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
54 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
1311 kcal Fat: 54.40g | Prot: 79.64g | Carbs: 123.20g.   Lunch: Choclo, Batata, Zapallo Hervido, Papa Cocida, Ossobuco. Dinner: Queso Azul o Roquefort, Carrefour Lomitos de Atún al Natural, Zanahoria Cocida, Rúcula, Tomates, Queso Mozzarella, Aceite de Oliva, Huevo. Snacks/Other: Integra Barra de Cereal Chocolate y Avena, Integra Crackers. more...
82 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week





Pilar1972's Weight History


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