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2 Juli 2022
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64 kg
Lost so far: 12.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 3.07g | Prot: 9.20g | Carbs: 93.53g.
Breakfast: Jus Jeruk Peras Segar, Nasi Putih, Apel, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Rengginang. more...
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Gaining 3.5 kg a Week
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Nia Zamina's Weight History
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