Weigh In record (no journal entry) for 02 July 2022
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 12.89g | Prot: 30.97g | Carbs: 34.91g.
Breakfast: Нектарин, Oldenburger Сыр с Томатом и Базиликом, Иван-Поле Протеиновые Панкейки . more...
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Losing 0.9 kg a Week
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EvgenCher's Weight History
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