Weigh In record (no journal entry) for 02 July 2022
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 10.67g | Prot: 13.51g | Carbs: 50.93g.
Breakfast: Счастливое Детство Молоко 1,5%, Эко Хлеб Мультизлаковый Хлеб на Камне, Даниссимо Грецкий Орех и Кленовый Сироп. more...
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Losing 0.3 kg a Week
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