Weigh In record (no journal entry) for 02 July 2022
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86 kg
Lost so far: 24.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 35.12g | Prot: 27.62g | Carbs: 113.02g.
Breakfast: Brötchen, Thermomix Dattel-Curry-Dip, Dulano Salami, Gekochtes Ei, Weizenbrötchen. Snacks/Other: Krombacher Pils. more...
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Losing 2.8 kg a Week
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bökelberg's Weight History
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