Weigh In record (no journal entry) for 02 July 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 20.64g | Prot: 26.45g | Carbs: 72.71g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Tropicana Smooth Orange Juice. Lunch: Tea with Milk, Hula Hoops Original (25g), Waitrose Pastrami & Emmental Sandwich. more...
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Losing 5.4 kg a Week
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jnaicker's Weight History
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