Weigh In record (no journal entry) for 02 July 2022
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75 kg
Lost so far: 47 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 102.47g | Prot: 80.68g | Carbs: 130.79g.
Lunch: ICA Bacon, Egg. Dinner: Sibylla Kebabtallrik Meal . Snacks/Other: Carlsberg Öl. more...
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Losing 3.5 kg a Week
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