Weigh In record (no journal entry) for 02 July 2022
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73.2 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 38.50g | Prot: 58.73g | Carbs: 131.96g.
Breakfast: Жареное Яйцо, Вязанка Ветчина Вязанка с Индейкой. Lunch: Гуляш из Курицы, Гречка Отварная, Яблоко Айдаред, Lafinele Вафельная Трубочка с Варёной Сгущенкой, Global Functional Drinks Tornado Energy Active. more...
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Losing 5.6 kg a Week
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Alek91678's Weight History
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