Weigh In record (no journal entry) for 02 July 2022
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152.0 kg
Lost so far: 5.7 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 112.03g | Prot: 120.46g | Carbs: 212.09g.
Breakfast: Bojangles Sausage & Egg Biscuit. Lunch: Macaroni or Noodles with Cheese, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Dinner: Hard-Boiled Egg , Chicken Salad. Snacks/Other: Navels Oranges , Sun World Black Seedless Grapes , Sargento Mozzarella Cheese Stick. more...
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Losing 1.1 kg a Week
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morganstuart's Weight History
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