Weigh In record (no journal entry) for 02 July 2022
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 51.99g | Prot: 70.81g | Carbs: 133.07g.
Breakfast: Cuscuz (Cozido), Danubio Cream Cheese Light, Italac Leite Semidesnatado. Lunch: Azeite de Oliva Extra-Virgem, President Queijo Parmesão Ralado, Frescatto Kani Kama, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Fugini Molho de Tomate, Macarrão Integral Cozido. Dinner: Alibey Homus com Cebola Caramelizada, Campo Largo Suco de Uva Integral, Seara Peito de Peru, Poços de Caldas Requeijão Cremoso, Panco Pão Integral, Ovo. Snacks/Other: Hershey's Special Dark Aerado 60% Cacau. more...
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Losing 1.4 kg a Week
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Carolzinha.crs's Weight History
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