Weigh In record (no journal entry) for 02 July 2022
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 98.99g | Prot: 90.22g | Carbs: 244.75g.
Breakfast: Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Clemente Jacques Catsup, McCormick Mayonesa (10g), Papaya, Pan Dulce, Bimbo Pan Blanco (24g), Huevo Revuelto. Lunch: Yoplait Flan Casero, Salsa Roja, Zumo de Limón, Cebolla Frita, Los Volcanes Queso Oaxaca, Taco de Bistec, Taco de Carnitas. Dinner: Zanahoria Cocida, Requesón, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g). Snacks/Other: Plátano. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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