Weigh In record (no journal entry) for 02 July 2022
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83.1 kg
Lost so far: 14.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 30.67g | Prot: 44.93g | Carbs: 86.01g.
Breakfast: Сметана 15%, Творог 9%. Lunch: Бублик, Абрикосы, Банан. Dinner: Картофельный Суп. more...
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Gaining 2.1 kg a Week
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Health-коуч Ди's Weight History
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