reirecoveringg's Journal, 02 Jul 22

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Weigh In record (no journal entry) for 02 July 2022

45.1 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:

787 kcal

Fat: 33.19g | Prot: 32.73g | Carbs: 91.69g. Breakfast: Sucuklu Yumurta, Uno Light Ekmek. Lunch: Lahmacun. Dinner: Lay's Kaşar Peyniri ve Izgara Soğan Tadında. more...

152 kcal

Exercise: Sitting - 1 hour, Cleaning - 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 4.2 kg a Week

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reirecoveringg's Journal, 02 Jul 22

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reirecoveringg's Weight History