Weigh In record (no journal entry) for 02 July 2022
|
58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 21.43g | Prot: 44.83g | Carbs: 185.60g.
Breakfast: Naranjas, Castaño Berlín Manjar. Lunch: Salsa de Tomate, Zanahoria, Patatas Cocidas, Fideos, Muslos de Pollo (Asados o Cocidos). Dinner: Papa Cocida, Zanahoria, Muslos de Pollo (Asados o Cocidos), Fideos. Snacks/Other: Plátano. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce.leivaar's Weight History
|