Weigh In record (no journal entry) for 03 July 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 95.35g | Prot: 179.44g | Carbs: 141.60g.
Breakfast: Хлебная Нива Хлеб Ржаной Бездрожжевой, Vici Сельдь Слабосоленая. Lunch: Bottega Del Sole Макароны, Яйцо Всмятку. Dinner: Творог 5%. Snacks/Other: Сывороточный Протеин. more...
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Losing 0.4 kg a Week
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SNeformal's Weight History
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