Weigh In record (no journal entry) for 02 July 2022
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86.4 kg
Lost so far: 3.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 14.80g | Prot: 51.07g | Carbs: 46.28g.
Breakfast: Суп Мисо, Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой). Lunch: Кукуруза Вареная, Икра Лососевая, Куриная Грудка Вареная. more...
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steady weight
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alexeylikhachev's Weight History
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