Weigh In record (no journal entry) for 03 July 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 77.89g | Prot: 108.01g | Carbs: 159.40g.
Breakfast: 馄饨, 白粥. Lunch: 米饭, 西红柿鸡蛋汤, 炒青菜, 牛肉. Dinner: 炒青菜, 米饭, 牛肉, 西红柿鸡蛋汤. Snacks/Other: 桃子, 星巴克 燕麦拿铁, 牛奶. more...
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Losing 0.2 kg a Week
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anthonyye's Weight History
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